FREEDIVER
PADI Freediver
Explore the ocean on a single breath. Learn relaxation, breath-hold techniques and buddy safety in the pool and in open water.
All diver-level courses include the use of training equipment; any special personal equipment should be confirmed at booking.
Prerequisites & Registration
- Minimum age: 15. PADI Basic Freediver is available from age 12 and is limited to confined water.
- No prior scuba or freediving certification is required; basic swimming ability is necessary.
- Complete a freediving medical questionnaire and obtain physician clearance when required.
- Bring swimwear and provide a digital ID photo (or upload it in the PADI App).
Course Structure
Knowledge Development (Theory)
Freediving physiology, breathing and breath-hold safety, buddy procedures and risks.
Confined Water (Pool)
Static and dynamic breath-hold practice, relaxation and buddy rescue skills.
Open Water (Ocean)
Constant-weight and free-immersion freediving, plus buddy safety.
Certification is not guaranteed. Detailed assessments and training standards follow the latest requirements and instructor guidance.
Course Enquiries
Current PADI course standards, medical clearance, required experience and certification conditions will be checked with your instructor before enrollment.
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Get in touch for course dates, details and enrollment.